| Water | 12.67g |
| Energy | 360.0kcal |
| Energy | 1506.0kJ |
| Protein | 12.68g |
| Total lipid (fat) | 1.05g |
| Ash | 0.77g |
| Carbohydrate, by difference | 72.83g |
| Fiber, total dietary | 3.9g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 4.36mg |
| Magnesium, Mg | 47.0mg |
| Phosphorus, P | 136.0mg |
| Potassium, K | 186.0mg |
| Sodium, Na | 1.0mg |
| Zinc, Zn | 1.05mg |
| Copper, Cu | 0.189mg |
| Manganese, Mn | 0.619mg |
| Selenium, Se | 89.4??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.811mg |
| Riboflavin | 0.571mg |
| Niacin | 5.99mg |
| Pantothenic acid | 0.58mg |
| Vitamin B-6 | 0.103mg |
| Folate, total | 183.0??g |
| Folic acid | 111.0??g |
| Folate, food | 72.0??g |
| Folate, DFE | 261.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 0.26mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.15g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.002g |
| 16:0 | 0.131g |
| 18:0 | 0.017g |
| Fatty acids, total monounsaturated | 0.124g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.124g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.43g |
| 18:2 undifferentiated | 0.393g |
| 18:3 undifferentiated | 0.037g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.162g |
| Threonine | 0.335g |
| Isoleucine | 0.49g |
| Leucine | 0.867g |
| Lysine | 0.243g |
| Methionine | 0.198g |
| Cystine | 0.358g |
| Phenylalanine | 0.616g |
| Tyrosine | 0.333g |
| Valine | 0.54g |
| Arginine | 0.467g |
| Histidine | 0.257g |
| Alanine | 0.372g |
| Aspartic acid | 0.518g |
| Glutamic acid | 4.571g |
| Glycine | 0.401g |
| Proline | 1.395g |
| Serine | 0.598g |
| Alcohol, ethyl | 0.0g |